Sound Healer // \\ Herbalist // \\ Yoga Teacher // \\ Artist
I'm a born & raised small-town Iowa gal thankful for my humble beginnings & down-to-earth roots.
I now reside in the beautiful Sonoran Desert in Arizona
& serve the Phoenix Valley Community.
In additional to my training as a Yoga Teacher, Herbalist & Gong-Master, I hold a BA in Psychology with many years of experience working in Social Services including developmental disabilities & mental health imbalances.
Over time I've adopted a Holistic Healing approach to my work which weaves together Sound & Vibrational therapy, Meditation & Yoga Techniques, Astrological Guidance, Herbal Medicine & Nutrition & Intuitive Spiritual Support. I'm also a big fan & advocate for creative outlets such as Art, Music Making, Crafting & of course Humor!
My intention is to support my students & clients in a safe, creative space to work through blocks, stagnation & imbalances. Through these Holistic tools together we harmonize the body, mind & breath to create healing & awareness of one's Highest potential.
Remember, the longer you hold an image in the mind's eye, the more likely it is to materialize. So why not shift your perception & see what manifests?!
Join me on this wonderful journey
& step into your Authentic Self!
Stay Weird & Stay True to YOU!
xo