I am honored & excited to share two unique offerings at the Sedona Yoga Fest this year!
Check out the amazing presenter schedule & purchase your weekend or day pass here!
http://sedonayogafestival.com/
Friday @ 7pm - YogaSTARology & ChakraSTARology
Jordan MacBeth & I come together to share a basic understanding of the Zodiac wheel & yoga postures to support the health of each Sun sign. We will focus on a connection of Zodiac & Chakras, utilizing sound healing from the gong to awaken those energetic spaces. We'll bring balance to all of the Zodiac signs through an all-levels asana practice followed by a gong meditation.
Check out the amazing presenter schedule & purchase your weekend or day pass here!
http://sedonayogafestival.com/
Friday @ 7pm - YogaSTARology & ChakraSTARology
Jordan MacBeth & I come together to share a basic understanding of the Zodiac wheel & yoga postures to support the health of each Sun sign. We will focus on a connection of Zodiac & Chakras, utilizing sound healing from the gong to awaken those energetic spaces. We'll bring balance to all of the Zodiac signs through an all-levels asana practice followed by a gong meditation.
Saturday @ 8pm - Restorative Gong Yoga - Vibrational Healing for the Chakras
Together we'll experience a journey through the Chakras, the wheels of life force energy which run along our spine. A discussion will cover the general concepts of the 7 major Chakras & how the gong's healing vibrational potency alters our cellular makeup, helps remove blockages & awaken the healing capacity within. We'll connect 7 restorative &/or yin postures with each of the 7 Chakras with gong immersion, & chant for happy health!
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