We had a BLAST at the Sedona Yoga Trek Day Retreat this last Saturday. Lisa Hecke and I teamed up with a group of fantastic women to explore New Moon energy in beautiful Northern Arizona.
We ventured around parts of Oak Creek, Crescent Ranch, were soothed by native flutes at Montezuma's Well, swam in cold clear water, wildcrafted some herbs, practiced yoga overlooking beautiful red rocks, bought some amazing new crystals, enjoyed a peaceful picnic & experienced the healing power of the gong outside in the forest.
It was magical to say the least!
Hope you can join us again sometime for an outdoor yoga adventure!
cheers & blessings,
the wise owl
xoxoxo
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